Men's size is a topic that does not lose its relevance. While women tirelessly claim that "size isn't the key, " do children continue to worry about short lengths or lack of voice and think about "how to enlarge their penis"?
Today, there are many techniques and ways to help improve the size of the genitals, so the main task of a man is to choose the most suitable for him.
Effectiveness of home methods
The genitals begin to grow during adolescence and continue to grow until the age of 20-22. With the end of hormonal changes, growth processes stop, and in the future the size of the penis will change only depending on the degree of sexual arousal. However, there are effective and realistic ways to enlarge your penis, most of which do not require serious financial outlay, and some are completely free. The main condition for choosing a method is safety for the health of the body.
Recall that there are no miraculous methods that can quickly give a lost voice to the phallus. Any effective method involves daily work to enlarge the genitals, while not promising significant changes in size, but only a few centimeters in length and diameter.
All methods of male penis enlargement at home have the potential and important and useful feature of improving erection. Any manipulation associated with an increase in organ size increases blood flow to the pelvic organs, which is the prevention and treatment of many diseases of the genital system, including impotence.
There are also radical ways to enlarge the penis - surgery or implantation, but the more popular ones are the ones that are easy to use. With their help, it will not work to grow a large body, which is different from the actors of pornographic films, but it is possible to add a few centimeters in length and thickness.
Jelqing
Jelqing penis enlargement has been used in ancient times, and its relevance today shows its high effectiveness. In fact, it is a massage in which the sponge tissue of the penis is stretched, which causes the penis to fill with blood more fully, resulting in an increase in the size of the body. Jelqing means milking, because massage movements are similar to this agricultural process. It works like this:
- the bottom of the penis is wrapped around the head and index finger;
- squeezing the member firmly but gently, the ring stretches and moves towards the end; At the bottom of
- the ring expands and returns to its previous position (root).
Exercises should be done every day, the training time starts from one minute and gradually increases to five. The first results will be noticeable after a month of classes.
There are two types of jelqing - dry and wet. The second involves the use of special gels, creams or other lubricants that make it easier to slide the fingers and increase the effect of the massage. The first is less popular because dry milking often causes injuries, twists and bruises.
This magnification method will also help:
- increase endurance in bed;
- increase head sensitivity;
- gain control over discharge;
- Improve the condition of the skin of the penis.
Cock Massage
This is the most convenient and easy way to enlarge a man's penis at home, as it only takes time. For the procedure, you should use an oil cream or natural oil that will make it easier for your hands to slip and reduce the risk of damage to the skin and the penis itself.
The advantage of this method is the absence of contraindications and the ability to improve the intimate life of men by improving strength and erection.
In between, there are several massage techniques that you can replace with each other. Preparation for the procedure begins: the boy should take a bath or shower to warm the skin of the groin area to make it more elastic, and then rub well with a towel to ensure blood flow to the pelvis.
The most popular techniques are:
- Classic.Similar to standard masturbation, but no ejaculation. Knead the penis with warm hands, slowly stretch forward, the head is not affected. The end of the massage serves as a manifestation of sexual arousal and excessive tension (erection).
- To increase the volume.This method is designed to increase the diameter of the penis due to the twisting movements of the penis shaft, which is carried out by hand from the base to the glow. The procedure begins with a bare penis, ends when you reach a stable erection and prepares for ejaculation, and the massage can be repeated after stress.
At the end of the massage, it is important not to peel the groin area too much.
Pump application
Another way to enlarge a man's penis is to use a pump. The essence of the method is to increase the pressure in the penis, which provides a stronger blood supply with a slower flow of biological fluid. Using a pump allows you to lengthen the penis and collect it in centimeters in diameter.
There are several types of pumps:
- Classic- a plastic tube in which the pressure is increased by means of a pear.
- Vacuum- Discharge of air from the tube is carried out automatically using a pump. The disadvantage is the high risk of injury, hematoma, because there is no way to control the degree of pressure.
- Hydropump- the movement is similar to a vacuum, but the pressure reduces the risk of injury by using a hydraulic pump to remove water from the tube. The greatest effect is manifested when using a hydraulic pump during water procedures.
Using an Extender
Extender is a special device that allows you to increase the length of a man's penis by a few centimeters in a short time. The device is placed on top of the penis, at the base and under the head, and causes a gradual elongation of the force load felt by the soft tissues of the penis.
Traction springs are used on the edge of the extension itself. It is convenient to enlarge a penis in this way:
- does not require much effort;
- the risk of injury is minimal;
- The result is visible after 2 weeks of daily use.
There are many types of devices - belt, loop, arc, vacuum and belt, combined, but all are quite effective. The main thing is that the use of the expander was carried out in full compliance with the rules of use, otherwise the risk of tearing the tissues of the genitals increases.
Hanging loads
Experienced nupers on the Internet often answer the question "how to effectively enlarge the penis": "hang a load on it"! This is not a joke, but a very real and effective home appliance. The essence of the method is the same elongation of the soft tissues of the penis.
The method involves a standard preparation - warming the groin area with warm water or a warm towel attached to the belt, then rubbing the skin with a towel. An elastic bandage is then wrapped around the penis, which will prevent the thread from rubbing against the skin of the penis. A cord is tied to it, and a load is added to the end.
In the first stage of training, it is worth hanging light objects for 1-2 minutes. When the hobby proves itself with the strength and endurance of the penis, you can move on to heavier loads and increase its duration.
Pharmaceutical products
Some medications and dietary supplements help increase penis size. Their principle of action is to increase blood flow to the small pelvis, which affects the strength of the male and (during an erection) gives the penis an extra volume of a few centimeters.
There are many tablets and capsules with similar action, but a man should stop his choices with the following components:
- Ginseng root- an ancient "male" plant that increases the blood supply to the genitourinary system, fights infections and increases strength;
- wheat germ oil- rich in selenium and zinc, necessary for the proper production of the hormone testosterone (male androgen);
- pumpkin oil, pumpkin seeds- regulates the prostate gland, normalizes the body's hormonal balance;
- Vitamin Eis a youth vitamin responsible for the renewal of body tissues.
We must not forget that the pills themselves are not able to enlarge the penis for a long time, but you can get more lasting and effective results when used as an adjunct to other methods.
Penis Enlargement Needles
Injections of special drugs based on hyaluronic acid, which are injected directly into the cavernous organs of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with the tissues of the human body, and rejection is extremely rare. The procedure is performed in a hospital, but does not require a long stay there, and the recovery period does not exceed two to three days.
The disadvantage of this method is the limited result over time - the growth does not last more than a year, and after the penis returns to its previous size, the filler is naturally absorbed and expelled from the body. Allergies and material migration within the genitals are very rare.
Ointments, creams, sprays
In addition to pills, there are products for external use that allow you to give extra size to the genitals. Their principle of action is similar to pharmacological agents - to increase blood flow to the small pelvis and penis.
You can find many different creams and ointments to give volume to the genitals in specialty stores, the main thing is to read the instructions for use carefully and make sure that the components are safe for the body.
Special Products
Proper nutrition is the key to good health, proper functioning of internal organs and, consequently, strong potential. However, there are foods that can affect blood flow to the penis and increase penis size. You need to follow a strict diet and not only eat these products, but you should definitely include them in your diet.
The list includes:
- nuts- stimulates testosterone production;
- herbs- to saturate the body with zinc and selenium, necessary for the proper synthesis of sexual androgens;
- seafood and seafood- natural aphrodisiacs that increase libido and are rich in zinc;
- meat, eggs, dairy products- is characterized by a high amount of protein needed for muscle development.
Fruits, vegetables and berries are also beneficial, including watermelon, which is said to contain a record amount of substances that increase blood flow in the body.
Traditional methods
Alternative medicine also offers ways to enlarge the penis. Honey is considered an effective tool applied in different ways. Thus, a bee product can be used as a massage agent or taken internally. The following recipes have proven themselves:
- Mix honey and chopped nuts (walnuts, hazelnuts, cashews) in equal proportions, eat a teaspoon of the mixture on an empty stomach for a month;
- Peel a piece of ginger root, pour a glass of boiling water and infuse for 15-20 minutes, then add a teaspoon of honey, daily.
Useful for penis enlargement and healing herbs:
- thyme.It is useful for the functioning of all components of the genitourinary system. 100 g of dried herbs are poured into 200 ml of boiling water and left to cool at room temperature. It is filtered, divided into two parts and drunk in the morning and evening.
- wormwood.Relieves inflammation and increases blood flow in the body. The decoction should be prepared according to the instructions on the herbal package, which can be purchased at any pharmacy.
Good for men's health:
- celandine;
- burdock;
- primrose;
- chamomile;
- nettle;
- plantain;
- calendula;
- knotted.
These lesions can be mixed or ingested separately.
You can find many ways to enlarge your penis on the Internet, but not all of them are effective and sometimes dangerous to health. Thus, rubbing the penis with a known balm will increase blood flow to it and increase its volume by one to two centimeters, while burning the tissues of the genitals and irritating the mucous membranes if it falls on it. In addition, responsible nupers do not tire of repeating that baking soda is not the best way to change the size of your friend, because drinking inside is strictly prohibited, and baths will not affect the growth of tissues in any way. The only plus is that soda helps eliminate existing inflammatory processes that will improve the functioning of the genitourinary system.
We must not forget that plastic is the only effective way to grow the penis quickly and permanently, but it can lead to negative consequences, like any operation, so it should be used as a last resort or as prescribed by your doctor.